5 Tips for Staying Healthy While Traveling

June 11, 2019 • Lifestyle, No comments

    Bring snacks and supplements! Pack some grab-and-go snacks you can have while traveling (on the plane, on long bus rides), and for when you are out and about exploring! Great travel snacks include mixed nuts, fruits (oranges, bananas – things with skin are best), and some homemade treats if you have the time!…

Chickpea Flour Frittata Muffins (Vegan)

May 22, 2019 • Breakfast, , No comments

If you’re looking for a healthy, delicious breakfast perfect for meal prepping and taking on the go, this recipe is for you! It’s my vegan take on egg frittata muffins. They’re made with chickpea flour, and loaded with veggies! Feel free to switch up the veggies in the recipe to your favorites if you’d like….

Companies I Love: Balance the Superfood Shot

May 15, 2019 • Lifestyle, , No comments

Going along with this series of companies I love, I wanted to write about Balance the Superfood Shot (formerly known as Life Equals). I learned about this company a few months ago when they reached out to me wanting to send me some samples of their product. After looking into them, I agreed to try…

Dark Chocolate BBQ Jackfruit (My Vegan Take on BBQ Pulled Pork)

May 8, 2019 • Mains, , , No comments

BBQ sauce makes me think of summertime, which will be here before we know it in New England (I think, hopefully).. and this recipe is perfect for your summer cook-outs, picnics, etc.! This dish is my vegan take on BBQ pulled pork, or chicken, and tastes amazing in a bulky roll with my healthy cole…

How to Enjoy Lentils- Simple & Delicious! (Only 5 Main Ingredients)

May 1, 2019 • Mains, , No comments

Looking for a hearty, delicious and quick meal to put together? This recipe is for you!  This lentil and veggie combination takes hardly any time at all to make, especially if you use pre-cooked lentils (I’ve found these at Trader Joe’s but I’m sure other grocery stores carry them too!). You could also add in…


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