Chickpea Pancakes with Strawberry Compote (Less than 15 minutes!)

March 27, 2019 • Breakfast, , , No comments

Looking for a healthy, gluten-free pancake recipe? This one is for you! The best part is it comes together in less than 15 minutes! Chickpea flour is the perfect substitute for traditional all purpose flour in this recipe, as it is made of one ingredient- chickpeas, which makes it higher in protein, iron and fiber…

Companies I Love: Family Dinner

March 22, 2019 • Lifestyle, No comments

This week I’m featuring another company I love: Family Dinner! If you live in Massachusetts I highly recommend checking them out! Family Dinner is an innovative community supported agriculture (CSA) company, curating the best selection of proteins, veggies, dairy, grains and treats from local farmers and food purveyors. Customers subscribe to weekly deliveries, with the…

Banana Cream Overnight Oats (Dairy-free)

February 28, 2019 • Breakfast, Dessert, No comments

Oats are are a whole-grain food, that are linked to lowering risk of heart disease, and overnight oats are perfect to add into your weekly meal prep! Make this recipe and divide the mixture into 2 mason jars to have over the following 2 days. The whipped coconut cream and honey glazed baked pecans take…

Coconut Ginger Spaghetti Squash (Gluten-free)

February 20, 2019 • Mains, , No comments

This sauce is a total winner at my house, and is super versatile! Get creative with this dish and add in any vegetables you’d like such as broccoli, snap peas, peas, mushrooms etc. You could also add in some protein such as tofu, shrimp or chicken (if you eat meat). I personally like to cook…

Cookie Dough Protein Bites (Raw, Vegan)

February 13, 2019 • Appetizers, Breakfast, Dessert, , , No comments

These treats literally taste like cookie dough, are protein-packed and take less than 20 minutes to make! Whip these up and eat them throughout the week as an on-the-go snack, healthy dessert, or afternoon pick-me-up. The source of healthy fats in this recipe come from the chia seeds (yay Omega-3’s!) and nut butter. I like…


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