Berry Oat Bake (No Added Sugars, Healthy Breakfast)

March 7, 2022 • Breakfast, Recipes, , , No comments

This berry oat bake is simple to make, super healthy and perfect for breakfast or an afternoon snack! There is no added sugars, it’s just sweetened with maple syrup. I like to heat it up when I eat it and top with a bit of maple syrup or honey. Feel free to swap out the…

Easy Meatball Recipe! (Make Dairy-free and Gluten-free with Alternatives)

March 1, 2022 • Mains, Recipes, , , No comments

Delicious and simple meatball recipe that can easily be made dairy-free and gluten-free if you use dairy-free milk and gluten-free bread crumbs. I served with angel hair pasta and Cucina Antica tomato basil sauce, topped with Gotham Greens basil and ricotta. Feel free to use chickpea pasta for a lower-carb and higher protein pasta option.

Hearty Chicken Rice Stew (Simple Ingredients & Easy to Make)

December 14, 2021 • Mains, Recipes, , , , No comments

This recipe is the perfect warming dish to have in the cold months! It requires few ingredients, is healthy and easy to make. Feel free to swap out the rice for another grain such as barley or farro, and add in other veggies you like such as mushrooms or peas. You can also keep this…

One-Pot Creamy Chicken and Veggies (Easy Family Dinner Recipe)

January 27, 2021 • Mains, Recipes, , , No comments

This meal is perfect to make for a family dinner, or to make and have leftovers (because it tastes great the next day too!). Feel free to serve with rice (as pictured), or another grain, or simply eat on its own! Bread would also be good with this, because you could dip the bread in…

Mini Cream Cheese Poppers (Only 5 Main Ingredients!)

January 5, 2021 • Appetizers, Recipes, , , No comments

These mini cream cheese poppers are so delicious and easy to make! Impress your friends with these as a cute and tasty appetizer, or have them as a snack. This recipe consists of only 5 ingredients (plus seasoning!) and if you don’t have coconut aminos, feel free to use soy sauce instead.


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