Tag: oil-free

Citrus Rosemary Chicken (Oil-Free and Only 4 Main Ingredients!)

February 27, 2020 • Mains, , , , No comments

Citrus chicken is a classic dish with a refreshing flavor. This recipe is oil-free, making it very light and low-fat, perfect to add to your weekly dinner menu. Serve this with brown rice, sweet potatoes and/or your favorite veggie to make it a full well-balanced meal!

How to Make Healthy French Fries (Oil-free and crispy!)

December 19, 2018 • Appetizers, Mains, , No comments

This recipe is simple, yet makes deliciously crispy french fries you won’t feel awful after eating! I suggest using a silicon mat– it’s a great investment, enabling you to bake basically anything without oil. Plus silicon mats are great because they are reusable, unlike other one-time-use products such as foil and parchment paper. If you…


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