Category: Breakfast

Banana Cream Overnight Oats (Dairy-free)

February 28, 2019 • Breakfast, Dessert, No comments

Oats are are a whole-grain food, that are linked to lowering risk of heart disease, and overnight oats are perfect to add into your weekly meal prep! Make this recipe and divide the mixture into 2 mason jars to have over the following 2 days. The whipped coconut cream and honey glazed baked pecans take…

Cookie Dough Protein Bites (Raw, Vegan)

February 13, 2019 • Appetizers, Breakfast, Dessert, , , No comments

These treats literally taste like cookie dough, are protein-packed and take less than 20 minutes to make! Whip these up and eat them throughout the week as an on-the-go snack, healthy dessert, or afternoon pick-me-up. The source of healthy fats in this recipe come from the chia seeds (yay Omega-3’s!) and nut butter. I like…

Banana Walnut Muffins (Sugar-free, Gluten-free)

December 12, 2018 • Breakfast, Dessert, , No comments

These muffins have a surprising ingredient sneaking in some added nutrition and keeping them moist- zucchini! Zucchini is such a versatile veggie, that you honestly don’t even notice in these muffins. This recipe is great to add to your meal prep for the week, as these muffins make for a great grab-and-go breakfast, or snack!…

Mini Bagels (Vegan and Paleo)

October 19, 2018 • Breakfast, , , , No comments

Talk about BAE-goals. These mini bagels are paleo-friendly and vegan, and most importantly, delicious! They are somewhat fragile, so handle them lightly. Pictured: I have them topped with some hummus and veggies, but they’d also be yummy with mashed avocado, dairy-free cream cheese, or peanut butter!

Apple Oat Bars (Refined sugar-free and Vegan)

October 19, 2018 • Appetizers, Breakfast, No comments

With these oat bars you will live apple-y ever after! These are great for a grab-and-go breakfast, or snack, and the good thing about these bars is that you probably already have most of these ingredients on hand. Feel free to sub out cashew butter for almond butter, and coconut nectar for molasses if you…


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