Category: Lifestyle

How To Build the Perfect Nourish Bowl (Healthy & Balanced)

December 16, 2020 • Lifestyle, Mains, Recipes, , , No comments

The term “nourish bowl” is something I’ve heard thrown around by food bloggers and seen on menus at cafes etc. but basically to me it just means a literal bowl that you fill with all kinds of goods, to create a healthy and balanced meal. The best part with these bowls is that you can…

6 Healthy Valentine’s Day Treats (Easy Recipes)

February 13, 2020 • Lifestyle, , , , , No comments

Looking for some cute, festive Valentine’s Day treats that are also healthy? Look no more! Here’s a list of easy-to-make recipes for delicious treats you can make for Valentine’s Day (or any day) to show your love to your family and friends and most importantly, love for yourself! Strawberry Milkshake Protein Balls – These treats…

How to Make Peanut Butter at Home (Only 3 Ingredients!)

January 27, 2020 • Lifestyle, , , , 1 Comment

When I can, I like to make my own nut butters at home because it is very simple to do, I usually have the ingredients on hand and it’s cost effective. It’s also great because you get to choose exactly what goes into it- which means no added junk! I’m going to keep this blog…

Must-Try Items from Trader Joe’s

September 4, 2019 • LifestyleNo comments

Hey guys! This is a follow-up to my other post “5 Healthy Must-Have Items from Trader Joe’s“, only this list of Trader Joe’s items focuses much less on health, and more on taste! I know my website focuses on leading a healthy lifestyle, accompanied by healthy recipes, however, I do believe a part of that…

5 Healthy Must-Have Items from Trader Joe’s

August 13, 2019 • Lifestyle, 1 Comment

If you read basically any of my recipes on here you know by now I am obsessed with Trader Joe’s. I figured why not share what I think are some of Trader Joe’s healthy must-have items! 1. Vegan Kale, Cashew & Basil Pesto Not just for vegans- this pesto is just the bomb, and it’s…


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