Category: Lifestyle

Companies I Love: Family Dinner

March 22, 2019 • Lifestyle, No comments

This week I’m featuring another company I love: Family Dinner! If you live in Massachusetts I highly recommend checking them out! Family Dinner is an innovative community supported agriculture (CSA) company, curating the best selection of proteins, veggies, dairy, grains and treats from local farmers and food purveyors. Customers subscribe to weekly deliveries, with the…

Companies I Love: Thrive Market

February 12, 2019 • LifestyleNo comments

I do my weekly grocery shopping at Trader Joe’s for produce and many other items, but many specialty foods I can only find at Wegmans or Whole Foods Market, and a lot of them I can purchase on Thrive Market for cheaper, and have it delivered to my door. Some of my favorite items I…

My Health Journey: Plant-based Eating

February 1, 2019 • Lifestyle, No comments

First, what is a plant-based diet? It’s a diet based on whole plants such as vegetables, fruits, grains, and legumes, avoiding animal products (meat, dairy, eggs), refined sugars, and artificial and highly processed foods. According to various sources, a diet consisting of mostly or only fruits, vegetables, nuts, beans, and whole grains may lessen your…

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