Tag: healthy

5 Tips for Staying Healthy While Traveling

June 11, 2019 • Lifestyle, No comments

    Bring snacks and supplements! Pack some grab-and-go snacks you can have while traveling (on the plane, on long bus rides), and for when you are out and about exploring! Great travel snacks include mixed nuts, fruits (oranges, bananas – things with skin are best), and some homemade treats if you have the time!…

Companies I Love: Balance the Superfood Shot

May 15, 2019 • Lifestyle, , No comments

Going along with this series of companies I love, I wanted to write about Balance the Superfood Shot (formerly known as Life Equals). I learned about this company a few months ago when they reached out to me wanting to send me some samples of their product. After looking into them, I agreed to try…

How to Make Healthy French Fries (Oil-free and crispy!)

December 19, 2018 • Appetizers, Mains, , No comments

This recipe is simple, yet makes deliciously crispy french fries you won’t feel awful after eating! I suggest using a silicon mat– it’s a great investment, enabling you to bake basically anything without oil. Plus silicon mats are great because they are reusable, unlike other one-time-use products such as foil and parchment paper. If you…


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