Tag: paleo

6 Healthy Valentine’s Day Treats (Easy Recipes)

February 13, 2020 • Lifestyle, , , , , No comments

Looking for some cute, festive Valentine’s Day treats that are also healthy? Look no more! Here’s a list of easy-to-make recipes for delicious treats you can make for Valentine’s Day (or any day) to show your love to your family and friends and most importantly, love for yourself! Strawberry Milkshake Protein Balls – These treats…

Citrus Green Smoothie (Refreshing and Protein-packed!)

February 11, 2020 • Smoothies, , , , , No comments

Although it’s not the prettiest color- I promise this Citrus Green smoothie is delicious and refreshing! This smoothie is about 340 calories (depending on your protein powder), so if you’re looking for a light breakfast or snack this is perfect for you! To “beef” it up a bit, add a frozen banana (100 calories), and/or…

Roasted Red Pepper Turkey Meatballs (Grain-free, Few Ingredients)

January 21, 2020 • Appetizers, Mains, , , No comments

Here’s a healthy recipe for turkey meatballs that is grain-free, gluten-free and paleo-friendly. This recipe has very few ingredients, and even sneaks in some greens!! Enjoy these meatballs with tomato sauce and pasta if you’d like. To keep it gluten-free I recommend Banza chickpea pasta, and to keep it sugar-free I recommend no-added sugar tomato…

Strawberry Milkshake Protein Balls (Less than 15 minutes!)

January 6, 2020 • Appetizers, Dessert, , , No comments

These treats take 15 minutes to make, are protein-packed and taste like dessert. Add this recipe to your weekly meal prep to have them throughout the week (if they last that long!) to take on-the-go as snacks, a healthy dessert or afternoon pick-me-up. For the protein powder, you can use whatever you’d like but I…

Portuguese-style Chicken (Less than 10 Ingredients!)

August 28, 2019 • Mains, , , , No comments

This is my take on Portuguese peri peri chicken. This recipe is healthy and simple to make, perfect for a family, or to make as a part of your meal prep for the week! Serve with vegetables, rice, salad- whatever you want! This dish packs tons of flavor and I personally love to pair it…


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