Tag: vegan

Coffee Protein Smoothie (Only 4 Ingredients!)

March 6, 2020 • Smoothies, , , , No comments

If you love coffee AND smoothies – this smoothie is for you! It’s great in the morning to get in your coffee fix, and also as an afternoon pick-me-up (if you can handle caffeine later in the day haha!). This smoothie also has a boost of protein from the protein powder and peanut butter. If…

6 Healthy Valentine’s Day Treats (Easy Recipes)

February 13, 2020 • Lifestyle, , , , , No comments

Looking for some cute, festive Valentine’s Day treats that are also healthy? Look no more! Here’s a list of easy-to-make recipes for delicious treats you can make for Valentine’s Day (or any day) to show your love to your family and friends and most importantly, love for yourself! Strawberry Milkshake Protein Balls – These treats…

Citrus Green Smoothie (Refreshing and Protein-packed!)

February 11, 2020 • Smoothies, , , , , No comments

Although it’s not the prettiest color- I promise this Citrus Green smoothie is delicious and refreshing! This smoothie is about 340 calories (depending on your protein powder), so if you’re looking for a light breakfast or snack this is perfect for you! To “beef” it up a bit, add a frozen banana (100 calories), and/or…

How to Make Peanut Butter at Home (Only 3 Ingredients!)

January 27, 2020 • Lifestyle, , , , 1 Comment

When I can, I like to make my own nut butters at home because it is very simple to do, I usually have the ingredients on hand and it’s cost effective. It’s also great because you get to choose exactly what goes into it- which means no added junk! I’m going to keep this blog…

Banana Cinnamon Smoothie (Healthy and Simple)

January 14, 2020 • Smoothies, , , No comments

Here’s a deliciously sweet smoothie recipe, perfect for breakfast or as a snack! Add in some spinach (which basically has no flavor) if you’d like some added micro-nutrients and don’t mind the color :).


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