Category: Mains

Ground Turkey and Veggie Mix (For Healthy Tacos and More!)

March 24, 2020 • Mains, , No comments

This is a super easy to make recipe you can eat on its own, or serve in tortillas as tacos, over brown rice in taco bowls, mixed with lettuce as a taco salad or even to stuff peppers! This dish is very versatile and you can make it your own by garnishing with various things…

Citrus Rosemary Chicken (Oil-Free and Only 4 Main Ingredients!)

February 27, 2020 • Mains, , , , No comments

Citrus chicken is a classic dish with a refreshing flavor. This recipe is oil-free, making it very light and low-fat, perfect to add to your weekly dinner menu. Serve this with brown rice, sweet potatoes and/or your favorite veggie to make it a full well-balanced meal!

Lasagna Soup (Gluten-free and Dairy-free)

February 19, 2020 • Mains, , No comments

Lasagna was always a staple family meal growing up and to this day is always served at our family parties. I wanted to make a healthier version, and thought having it in soup form would be nice and cozy during the winter months! Banza lasagna pasta is a gluten-free, higher protein, lower carb alternative to…

Roasted Red Pepper Turkey Meatballs (Grain-free, Few Ingredients)

January 21, 2020 • Appetizers, Mains, , , No comments

Here’s a healthy recipe for turkey meatballs that is grain-free, gluten-free and paleo-friendly. This recipe has very few ingredients, and even sneaks in some greens!! Enjoy these meatballs with tomato sauce and pasta if you’d like. To keep it gluten-free I recommend Banza chickpea pasta, and to keep it sugar-free I recommend no-added sugar tomato…

Portuguese-style Chicken (Less than 10 Ingredients!)

August 28, 2019 • Mains, , , , No comments

This is my take on Portuguese peri peri chicken. This recipe is healthy and simple to make, perfect for a family, or to make as a part of your meal prep for the week! Serve with vegetables, rice, salad- whatever you want! This dish packs tons of flavor and I personally love to pair it…


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