Tag: dairy-free

Banana Cream Overnight Oats (Dairy-free)

February 28, 2019 • Breakfast, Dessert, No comments

Oats are are a whole-grain food, that are linked to lowering risk of heart disease, and overnight oats are perfect to add into your weekly meal prep! Make this recipe and divide the mixture into 2 mason jars to have over the following 2 days. The whipped coconut cream and honey glazed baked pecans take…

Cookie Dough Protein Bites (Raw, Vegan)

February 13, 2019 • Appetizers, Breakfast, Dessert, , , No comments

These treats literally taste like cookie dough, are protein-packed and take less than 20 minutes to make! Whip these up and eat them throughout the week as an on-the-go snack, healthy dessert, or afternoon pick-me-up. The source of healthy fats in this recipe come from the chia seeds (yay Omega-3’s!) and nut butter. I like…

Chocolate Chip Cheesecake Bites (No-bake, Dairy-free)

January 30, 2019 • Dessert, , , No comments

Who doesn’t love dessert? What about delicious dessert that is also made of healthy, and whole food ingredients? These chocolate chip cheesecake bites are so yummy, and use very few ingredients. A high speed blender is definitely preferred when making these so the texture is nice and smooth. Don’t forget to let them thaw a…

Three Bean Chili & Cashew Sour Cream (Dairy-free)

January 2, 2019 • Appetizers, Mains, , No comments

Hearty, meat-free chili, that warms your soul and fills your belly! Dairy-free cashew sour cream is the perfect topping for this three bean chili. This dish is a great addition to your weekly meal prep, or could even be enjoyed as a dip with tortilla chips! And if you don’t have the extra time to…

Cowgirl Caviar (Only 10 minutes!)

December 5, 2018 • Appetizers, , , No comments

This recipe is my go-to when I need a quick, crowd-pleaser to bring to a party! It takes less than 10 minutes to pull together, requires NO cooking, and is seriously delicious! If you have a Trader Joe’s nearby, I highly suggest serving this as a dip with Trader Joe’s Organic Corn Tortilla chips- they…


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