Tag: dairy-free
Coffee Protein Smoothie (Only 4 Ingredients!)
March 6, 2020 • Smoothies • dairy-free, healthy, plantbased, smoothie, vegan • No comments
If you love coffee AND smoothies – this smoothie is for you! It’s great in the morning to get in your coffee fix, and also as an afternoon pick-me-up (if you can handle caffeine later in the day haha!). This smoothie also has a boost of protein from the protein powder and peanut butter. If…
Lasagna Soup (Gluten-free and Dairy-free)
February 19, 2020 • Mains • dairy-free, gluten-free, healthy • No comments
Lasagna was always a staple family meal growing up and to this day is always served at our family parties. I wanted to make a healthier version, and thought having it in soup form would be nice and cozy during the winter months! Banza lasagna pasta is a gluten-free, higher protein, lower carb alternative to…
Citrus Green Smoothie (Refreshing and Protein-packed!)
February 11, 2020 • Smoothies • dairy-free, healthy, paleo, plant-based, smoothie, vegan • No comments
Although it’s not the prettiest color- I promise this Citrus Green smoothie is delicious and refreshing! This smoothie is about 340 calories (depending on your protein powder), so if you’re looking for a light breakfast or snack this is perfect for you! To “beef” it up a bit, add a frozen banana (100 calories), and/or…
Apple Crisp Stuffed Apples (Few Ingredients & Healthy)
September 19, 2019 • Dessert • dairy-free, gluten-free, healthy, sugar-free • No comments
It’s starting to cool down in New England, so to embrace the Fall season soon approaching, I’ve created a healthy apple crisp stuffed apple recipe. These apples are only sweetened with maple syrup and are topped with a delicious coconut whip that is dairy-free! If you love cinnamon and apples, this recipe is a must-try…
Portuguese-style Chicken (Less than 10 Ingredients!)
August 28, 2019 • Mains • dairy-free, gluten-free, grain-free, healthy, paleo • No comments
This is my take on Portuguese peri peri chicken. This recipe is healthy and simple to make, perfect for a family, or to make as a part of your meal prep for the week! Serve with vegetables, rice, salad- whatever you want! This dish packs tons of flavor and I personally love to pair it…
