Tag: healthy

Roasted Red Pepper Turkey Meatballs (Grain-free, Few Ingredients)

January 21, 2020 • Appetizers, Mains, , , No comments

Here’s a healthy recipe for turkey meatballs that is grain-free, gluten-free and paleo-friendly. This recipe has very few ingredients, and even sneaks in some greens!! Enjoy these meatballs with tomato sauce and pasta if you’d like. To keep it gluten-free I recommend Banza chickpea pasta, and to keep it sugar-free I recommend no-added sugar tomato…

Banana Cinnamon Smoothie (Healthy and Simple)

January 14, 2020 • Smoothies, , , No comments

Here’s a deliciously sweet smoothie recipe, perfect for breakfast or as a snack! Add in some spinach (which basically has no flavor) if you’d like some added micro-nutrients and don’t mind the color :).

Strawberry Milkshake Protein Balls (Less than 15 minutes!)

January 6, 2020 • Appetizers, Dessert, , , No comments

These treats take 15 minutes to make, are protein-packed and taste like dessert. Add this recipe to your weekly meal prep to have them throughout the week (if they last that long!) to take on-the-go as snacks, a healthy dessert or afternoon pick-me-up. For the protein powder, you can use whatever you’d like but I…

Apple Crisp Stuffed Apples (Few Ingredients & Healthy)

September 19, 2019 • Dessert, , , No comments

It’s starting to cool down in New England, so to embrace the Fall season soon approaching, I’ve created a healthy apple crisp stuffed apple recipe. These apples are only sweetened with maple syrup and are topped with a delicious coconut whip that is dairy-free! If you love cinnamon and apples, this recipe is a must-try…

Portuguese-style Chicken (Less than 10 Ingredients!)

August 28, 2019 • Mains, , , , No comments

This is my take on Portuguese peri peri chicken. This recipe is healthy and simple to make, perfect for a family, or to make as a part of your meal prep for the week! Serve with vegetables, rice, salad- whatever you want! This dish packs tons of flavor and I personally love to pair it…


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